WELCOME TO JIM GRADEN'S MARTIAL ARTS & FITNESS
(727) 798-KBOX (5269)
9104 Seminole Blvd. Seminole, Florida 33772
FITNESS KICKBOXING - Learn to punch and kick with authority as you burn more calories per workout than any other aerobic exercise.
Martial Arts & Fitness kickboxing classes also develop body coordination, flexibility, balance, focus and self-defense. These are just a few of the added benefits of our kickboxing workouts. LEARN MORE
JUNIOR MARTIAL ARTS – Anti Bullying Solution Jim Graden’s Martial Arts & Fitness teaches the perfect blend of traditional Martial Arts Values of Integrity, Respect and Self Discipline along with modern and effective martial arts that will teach your child how to defend themselves. LEARN MORE
THE ULTIMATE BODY CHALLENGE (UBC) gives you a step-by-step approach to fitness by combining fitness kickboxing, resistance training, flexibility and an easy to follow nutritional program.
What makes the UBC Challenge fun and unique is you aren’t doing it alone. You’ll have a team of coaches, instructors and teammates giving you all the support you need to stay on track LEARN MORE
BE SAFE. BE SMART. BE EMPOWERED!
Combining experience in law enforcement, close quarter combat techniques, martial arts & the psychology of criminal intent the Combat Objective Battle Ready Applications, or C.O.B.R.A. Self-Defense System is highly effective in real world situations where your survival is on the line. LEARN MORE
Includes the Joe Lewis Fighting Systems Combat Sequences and fight strategies, the Modern & effective C.O.B.R.A Self Defense System, and the Nutrition and Fitness goal setting of the Ultimate Body Challenge (UBC). All rolled into a course that will have a major positive impact on your life. LEARN MORE
Featuring The Joe Lewis Fighting System