Martial Arts Fitness Seminole FL

8 - WEEKS TO A NEW YOU!

Jim Graden’s

 PERSONAL EMPOWERMENT PROGRAM

Jim Graden’s Personal Empowerment Program Combines the Fitness Kickboxing and Nutritional guidance of the Ultimate Body Challenge (UBC) along with the Street Smart Self-Defense of the COBRA Self Defense System.

 

START DATE: Saturday, June 24th at 10:30AM

DURATION: 8-weeks

COST: $199

JULY 4TH SPECIAL! 2 FOR 1 UP UNTIL TUESDAY THE 4TH

(includes gloves) 

The PERSONAL EMPOWERMENT PROGRAM (PEP) Gives you all the tools for your Empowerment by offering you the UBC, getting you in great shape. and offering you the COBRA Self Defense System that empowers you with the knowlege of how to protect and defend yourself against modern threats.

Both these programs all rolled into one powerful and Empowering PEP 8-week course. Plus one low price for two great programs!

 

“There’s nothing more empowering then getting in great shape while gaining confidence

in your ability to protect yourself and your family.” – Jim Graden

 

 

What you get when you join The Personal Empowerment Course:

  • Orientation, Jim Graden takes you step-by-step on how to combine UBC kickboxing, resistance training and sound nutrition along WITH the COBRA Self Defense System.
  • More than 20 classes a week to choose from, Morning and Evening
  • Personal Empowerment Coaches and COBRA Instructors - to help and guide you to a Fit, Stronger and More Confident YOU!
  • 3 complete Fitness Evaluations, where we set goals and achieve them!
  • COBRA Self-Defense Manual - Helps you learn real life Self-defense
  • UBC Manual/Workbook to help you keep track of you progress
  • UBC Nutritional Plan
  • UBC Beach Workouts and Sunset Celebrations “FUN”
  • FREE Kickboxing Skills Development seminar - to make sure you develop proper form in your kickboxing Classes. 

BETTER SKILLS BETTER WORKOUT!

 

 Call 727-798-5269 to get registered

or just click to register for a free UBC kickboxing class

 

 

 

HOW DOES THE ULTIMATE BODY CHALLENGE

10-WEEK COURSE WORK?

The UBC is a 10 week course and Contest that starts throuout the year. It combines fitness kickboxing, resistance training, flexibility and a sound nutritional program to get you in the best shape of your life. It is also doable. The course is only 10 weeks. Practically anybody can stay focused on fitness for at least 10 weeks.

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KICKBOXING - Kickboxing offers a great full-body workout because it requires you to use every major muscle group in your body. Your heart rate will soar and stabilize several times throughout the class, which is optimal for weight loss.

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STRENGTH AND CONDITIONING - Tighten and tone with the UBC Upper, Lower and Full Body Strength & Conditioning Classes.

 

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FLEXIBILITY - Complete, Yoga Styled, Stretching Routines in Every UBC Class.

 

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PEOPLE INVOLVED -
The real reason the Ultimate Body Challenge is so successful is the people involved. When you start the UBC you are not doing it alone. You start with a group on people who are going on the same fitness journey.

 

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COACHING -  The coaches are people who have finished the course, had great results and are volunteering to help you achieve the same goals. Your coaches help you set goals and stay motivated throughout the course. This is only one of the many unique aspects of the UBC.

 

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FULLY ILLUSTRATED MANUAL - Your fully illustrated manual/workbook, will guide you throughout the course. It includes chapters on all aspects of the course plus fitness evaluation and workout charts.

" Please allow me, and my UBC staff, help and guide you to be the person you want to be. Its does not matter where you are starting, all that matters is where you want to go."

Jim Graden

JUST CALL 727-798-5269 TO GET REGISTERED FOR THE NEXT UBC STARTING JUNE 24TH

Don't delay space is Limited!

 Additional questions about the UBC? Please e-mail us at Jimgradenmartialarts@gmail.com