Download a complete UBC fitness kickboxing class to your iPod. Grab your iPod, gloves and head to the nearest heavy bag for a kick-butt, bag slamming, aggression releasing, power-punching workout for the "bored with the gym" raging kickboxer deep inside us all! UBC instructor, Sgt. Ben McBride, will guide you through this high-energy, fun 45 minute heavy bag workout along with great, energetic music to keep you motivated throughout the training. Complete warm-up, bag workout, calisthenics and cool down. (Audio Only) Special introductory rate of $4.99