The Ultimate Body Challenge delivers the goods. It combines fitness kickboxing, resistance training, flexibility and a sound nutritional program to get you in the best shape of your life. It is also doable. The course is only 10 weeks. Anybody can stay focused on fitness for at least 10 weeks! The UBC Home Challenge will provide you with all the material, support and information you will need to achieve your fitness goals. Plus, you'll be automatically enrolled with UBC Online which includes online coaching, accountability, motivation, nutrition, goal setting, and a chance to win a fabulous cruise vacation.
Complete UBC Home Challenge:
Already a facility member and would like to upgrade to the on-line membership for Free? Go to our homepage and register under Members. Once your account is activated, you will have access to our Member's Club page.