Do you want to get fit AND have fun? Do you want to learn how to KICK BUTT?! Can't make your workout? Then work out with one of our UBC instructors, Karen "Kamikaze" Iannotti - the instructor everybody loves to hate, and class on DVD. The reason this bag workout is such a favorite is because you'll be so mentally engaged in the workout that time will absolutely fly by! She'll get your butt in shape in no time with squat kicks and burnouts that will leave you begging for mercy. You WILL get sweaty, you WILL have fun, you WILL get results! Complete warm-up, bag workout, calisthenics and cool down.

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Download a complete UBC fitness kickboxing class to your iPod. Grab your iPod, gloves and head to the nearest heavy bag for a kick-butt, bag slamming, aggression releasing, power-punching workout for the "bored with the gym" raging kickboxer deep inside us all! UBC instructor, "Kamikaze" Karen, will guide you through this high-energy, fun 45 minute heavy bag workout along with great, energetic music to keep you motivated throughout the training. Complete warm-up, bag workout, calisthenics and cool down. (Audio only) Price: $4.99

Download a complete UBC fitness kickboxing class to your iPod. Grab your iPod, gloves and head to the nearest heavy bag for a kick-butt, bag slamming, aggression releasing, power-punching workout for the "bored with the gym" raging kickboxer deep inside us all! UBC instructor, Sgt. Ben McBride, will guide you through this high-energy, fun 45 minute heavy bag workout along with great, energetic music to keep you motivated throughout the training. Complete warm-up, bag workout, calisthenics and cool down. (Audio Only) Special introductory rate of $4.99

Need a resistance training workout you can do at home or on the go? Then work out with Jim Graden and his fitness instructors as they guide you through a complete upper and lower body workout using resistance bands (not included). You can do this workout whenever and wherever is best for you. Perfect for people who travel or cannot get to the gym for all of their resistance training workouts.

This is a complete UBC student manual but instead of the strength & conditioning class there is a complete ten week upper and lower body weightlifting routine. Includes all instructions, illustrations and weekly charts needed to keep you on track.

Two super hot, butt burning, ab ripping workouts on one tape featuring World Kickboxing Champions Jim Graden and Kathy Long. With two workouts, you'll have the variety to make sure you never get bored. The first segment takes you through an exciting but basic workout. Once you have mastered the basics, it's time to move on to a faster paced workout that will leave you sweaty and smiling. Great alternate workout for those times you just can't make it to kickboxing class. Now you can workout at your convenience while burning over 800 calories per hour.

The UBC Kickboxing Instructor Certification Course will give you all the information and training needed for you to be able to teach a quality fitness kickboxing class.

Kit Includes:

1. Instructor Certification DVD

2. Kickboxing Certification Manual

3. Boxing Gloves

4. Hand Wraps

5. Online Testing and mail-in class review: Just take the test, mail it back and you will receive your results within 48 hours. You will also be asked to mail in a DVD or video of yourself teaching a class. After completing both requirements, you will then be sent a full color, instructor certification certificate suitable for display.

The Strength & Conditioning Instructor Certification Course will give you all the information and training needed for you to be able to teach a quality resistance training class.

Kit Includes:

1. Strength & Conditioning DVD

2. UBC Strength & Conditioning Manual

3. Three Strength Tubes

4. Online Testing and Mail-in Review: Just take the test, mail it back and you will receive your results within 48 hours. You will also be asked to mail in a DVD or video of yourself teaching a class. After completing both requirements, you will then be sent a full color, instructor certification certificate suitable for display.

Start-up Kit Includes:

• 5 Student Manuals

• UBC Owner's Manual - includes marketing, promotional materials, fitness evaluation and goal charts, coaches manual, class structures, consent forms and wholesale catalog.

• Owner's Club Structure & Guideline DVD

• 1 Instructor Certification - Instructional Kickboxing DVD & Manual, written exam, practical exam and certificate upon completing

• Kickboxing and Strength & Conditioning Class DVD’s

• Promotional Materials - Brochures, Postcards, Poster & Full Color Ads

• Commercials - 30 and 60 second option

• BI-MONTHLY CAMERA READY ADS

• MONTHLY ONLINE NEWSLETTERS FOR THE STUDENTS

• MONTHLY "Inside the UBC" EPISODES

• ONLINE BODYSHAPING CONTEST - Your students can win a cruise vacation

• INTERACTIVE MEMBERS CLUB STUDENT WEBSITES - The site has
online coaching, weekly motivational messages, goal setting, UBC approved
recipes, contest winner tips and much more.

• OWNER’S CLUB WEBSITE - This site is for licensed studios only and gives
you tons of marketing and support material Plus your own school page on our UBC locations site so people looking for a UBC Center in your area can find you and view your current schedule of classes, as well as, link your website.

• NATIONAL ADVISORY BOARD - You and your students will have access to Advisory Board that is made up doctors and fitness and nutritional experts that will answer questions you or your student have pertaining to the UBC.

• ONLINE AND PHONE CONSULTING - UBC National is open 10:00 am to 4:00 p.m. EST, Monday - Friday with consultants standing by to assist you.

**$99 Monthly Licensing Fee (6 mo. minimum commitment)