The MMA 10 Week Fitness Challenge is designed to give you the fitness results of an MMA fighter without have to get grounded and pounded.
This course gives you MMA kickboxing workouts, resistance training classes and a sound nutritional plan designed for MMA fighters. The strength training classes will challenge your upper and lower body to give you the core strength of a world class athlete while the kickboxing classes will challenge your endurance as you learn to punch and kick like a champion. You start with a complete fitness evaluation that tests your upper and lower body strength, cardiovascular endurance and flexibility. You then set five and ten week fitness goals based on your age and gender, using the same fitness charts that the police and military use. Plus, you will have an online coach that will guide you and answer any questions you might have to make sure you get the results you are looking for. You can even win Caribbean cruise vacation with our online Body Transformation contest. So if you have ever looked at an MMA fighter and wondered what it would be like to be in that kind of shape? Now is your chance! Included in the 10 Week Fitness Challenge:
The Ultimate Body Challenge delivers the goods. It combines fitness kickboxing, resistance training, flexibility and a sound nutritional program to get you in the best shape of your life. It is also doable. The course is only 10 weeks. Anybody can stay focused on fitness for at least 10 weeks! The UBC Home Challenge will provide you with all the material, support and information you will need to achieve your fitness goals. Plus, you'll be automatically enrolled with UBC Online which includes online coaching, accountability, motivation, nutrition, goal setting, and a chance to win a fabulous cruise vacation.
Complete UBC Home Challenge:
THE UBC Home Study Course replaces the Strength & Conditioning class with a Weight Lifting workout you can do at your local gym. The course includes weightlifting, kickboxing, flexibility and a sound nutritional program. You'll receive the UBC weightlifting manual that gives you all the information along with a fully illustrated weightlifting routine. You'll also receive the charts needed to set goals and track your weightlifting progress.
Kit Includes:
1. UBC Student Weightlifting Manual & Workbook (weights not included)
2. Home Challenge DVD (only offered in kit)
3. Kickboxing DVD (heavy bag not included)
4. Boxing Gloves
5. Hand Wraps
6. Recipe Book
7. Online Coaching
8. Free Contest Registration
This course focuses on getting the weight off fast by combining meal replacements with easy to moderate exercise. The GWL program is for people who may not be ready for an intense workout regiment or for those who may not be quite ready for the 10 week Ultimate Body Challenge. If you're a little older, need to lose a lot of weight, or just haven't worked out in years, the Guaranteed Weight Loss program is a great start to getting you on the road to health, wellness and fitness. You'll be assigned your own UBC Consultant who will guide you throughout the 5 weeks and will help you stay accountable so you'll be sure to meet your personal weight loss needs. The real magic of the Guaranteed Weight Loss program is in the simplicity of the program including proper choice of exercises, in the proper dietary program and in the scientific expertise brought to you by a team of consultants. Clients are consistently excited about their success not only in losing weight, but in how they look and how they feel. Here's your chance to take back control of your health, your appearance and your weight. It's time to join the 5 week Guaranteed Weight Loss program now. You have nothing to lose but the unwanted pounds. This course includes:
*Student Manual/Workbook - This manual was written by Jim Graden, creator of the UBC, and Dr. Kenneth Kroll, Harvard medical school graduate and anti-aging expert. Includes: Dietary plan, shopping list, when to eat, what to eat and what not to eat.*Kickboxing Class and Strength Training DVD - Fun, easy to follow exercise routines that can get anybody burning fat and building lean muscle tissue to increase metabolism. Easy to moderate workout.
*Resistance Bands - Light resistance to start with and then you can increase the resistance as you get stronger.
*Four containers of the revolutionary i26 Fit Meal Replacement Shakes This unique meal-replacement shake addresses imbalances in your body's metabolic, immune, intestinal and hormonal systems. i26 FIT helps you lose weight while keeping muscle mass and is the only product of its kind that contains a full serving of i26 for optimal immune support! (15 Servings,555 g).
Option B is everything described in Option A but you'll only receive one container of the Legacy product, this way you can decide if you like the Fit Meal Replacement Shakes before buying more.This course includes:
*One container of the revolutionary i26 Fit Meal Replacement Shakes This unique meal-replacement shake addresses imbalances in your body's metabolic, immune, intestinal and hormonal systems. i26 FIT helps you lose weight while keeping muscle mass and is the only product of its kind that contains a full serving of i26 for optimal immune support! (15 Servings,555 g).
The 'Ultimate' UBC combines the 5-week Guaranteed Weight Loss (GWL) Course with the 10-week UBC Challenge for maximum results in just 15-weeks. The GWL course will first get the weight off and the UBC Challenge will get you in great shape.
